Hi friends spinach good for health . y cant we have breakfast by preparing sandwich with spinach .. lets do it
SPINACH PANEER SANDWICH
INGREDIENTS:
Spinach – 1/2 cup, chopped
Paneer – 4 slices
Tomato – 1, small, sliced
Red Onion – 1/8 cup, finely sliced
Bread Slices – 4
Onion – 1/2, chopped
Red Chillies – 1, small, seeded, finely
chopped
Garlic – 1 to 2 cloves, chopped
Ginger – 1/2 tsp, grated
Plain Yogurt – 1 tblsp
Lettuce Leaves – handful
Salt as per taste
Pepper Powder as per taste
Olive Oil – 1/2 tblsp
METHOD:
1. Heat oil in a pan. Add garam masala powder and stir-fry
for 30 seconds.Add chopped onions, red chillies,
garlic and ginger.
2. Cook for 2 to 3 minutes or till
onions are soft. Add the chopped spinach and cook for
another minute or two.
2. Transfer the spinach mixture to a
blender and puree until smooth. Add yogurt, salt and pepper.
3. Blend again till well combined. Spread the spinach on two bread
slices. Add a little lettuce, a slice of
paneer, tomato and red onion slices.
4. Cover with the other halves.Serve toasted (or as it is) with
ketchup.
Tip:
If desired you can fry the paneer slices lightly.
enjoy the tasteeeeeeeeeeeeeeeeeeeeee
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